CrossFit Now – CrossFit
WOD
2 RFT DU DB PP BJ WW (Time)
2 Rounds
100 Double Unders
20 Left Arm DB Push Press
20 Right Arm DB Push Press
25 Box Jumps
5 Wall Walks
RX-35/20′, 24/20″
RX+- 50/35
M1- 20/15#, step ups 2:1
M2- 15/10#, step ups 1:1