CrossFit Now – Basics
5 RFT DBC + Cindy (Time)
5 Rounds
5 Cleans with 2 Dumbbells
1 Rounds of Cindy
-Pull Ups
-10 Push Ups
-15 Air Squats
5 Rounds
5 Cleans with 2 Dumbbells
1 Rounds of Cindy
-Pull Ups
-10 Push Ups
-15 Air Squats