CrossFit Now – CrossFit
WOD
7 AMRAP KBS BBJO SHSPU x 2 (2 Rounds for reps)
7 AMRAP
7 Kettlebell Swings
6 Burpee Box Jump Overs
5 Strict Handstand Push Ups
Rest 4 min
Repeat
*Score is Reps for each of the AMRAPS
RX- 53/35 24/20″
RX+- 70/53, 30/24″
M1- 35/26, 20/16″, Box HSPU
M2- 26/18, Step Up, Strict DB Press
20/15