CrossFit Now – Basics
18-15-12-9-6-3 WB KBDL BBJ (Time)
18-15-12-9-6-3
Wall Balls
Deadlifts w 2 KB
Burpee Box Jump
(520) 888-0317
info@crossfitnow.com
18-15-12-9-6-3
Wall Balls
Deadlifts w 2 KB
Burpee Box Jump