CrossFit Now – Basics
5 AMRAP x 3 WB DL Burp (3 Rounds for reps)
5 AMRAP
35 Wall Ball Buy In
12 Deadlifts w/ 2 KB
12 Burpees
Rest 5 min
5 AMRAP
25 Wall Ball Buy In
9 Deadlifts w/ 2 KB
9 Burpees
Rest 5 min
5 AMRAP
25 Wall Ball Buy In
6 Deadlifts w/ 2 KB
6 Burpees
*Score is reps for each AMRAP