CrossFit

Jun 7, 2019 | W.O.D.

CrossFit Now – CrossFit

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WOD

KB SDLHP Burp (Time)

3-6-9-15-21-15-9-6-3

Kettlebell SDLHP

Burpee

RX 53/35

RX+ 70/53

M1 35/26

M2 26/18

FINISHER

3 min Max Bike -Calories (AMRAP – Reps)