CrossFit

Jul 23, 2019 | W.O.D.

CrossFit Now – CrossFit

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Anaëlle (Time)

Anaëlle

4 Rounds

20 Cal Row

10 Squat Cleans

20 Tuck Crunches

10 Handstand Push Ups

RX- 95/65

RX+- 115/75

M1- 65/45, Vups, HRPU on knees

M2- 45/35, Sit Ups, HRPU on knees