(520) 888-0317 info@crossfitnow.com

CrossFit Now – CrossFit

View Public Whiteboard

3 RND 2 min Bike BS DU PP REST (3 Rounds for reps)

3 Rounds

2 min Bike

2 min Back Squats

2 min Double Unders

2 min Push Press

2 min Rest

*Score is reps per round

RX-75/55

RX+- 95/65

M1- 55/45 1:1 Singles

M2- 45/35 1:1 Singles