CrossFit

Sep 6, 2019 | W.O.D.

CrossFit Now – CrossFit

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3 RFT Run DU AS DL (Time)

3 Rounds

800m Run

75 Double Unders

50 Air Squats

25 Deadlifts

RX- 135/95

RX+- Same

M1- 95/65 2:1 Singles

M2- 65/45, 1:1 Singles, 400m Run