CrossFit Now – Basics
Kelly-Mini (Time)
3 Rounds
400m Run
30 Box Jumps
30 Wall Balls
20 min time cap
Kelly-Mini (Time)
3 Rounds
400m Run
30 Box Jumps
30 Wall Balls
20 min time cap
3 Rounds
400m Run
30 Box Jumps
30 Wall Balls
20 min time cap
3 Rounds
400m Run
30 Box Jumps
30 Wall Balls
20 min time cap