CrossFit Now – CrossFit
3 cycles 4 AMRAP Burp Snatch Pistols (3 Rounds for reps)
3 Cycles/ 1 min Rest between
4 min AMRAP
10 Burpees
8 Snatches
6 Pistols
RX- 75/55
RX+- 95/65
M1- 55/45, Assisted Pistols
M2- 45/35 Air Squats
* Score is REPS. Total reps per round is 24