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WOD

PARTNER KBS WB DU (Time)

Partner WOD

100-80-60-40-20

Kettlebell Swings

Wall Balls

Double Unders

Singles 1:1

Split up however, only one person works at a time

RX- 53/35, 20/14, 10/9′

RX+ 70/53, 10/10′

M1-35/26, 14/10, 10/8′

M2-26/18, 10/6, 10/8′