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20 AMRAP KBS FS BJ TGU (AMRAP – Rounds and Reps)

20 min AMRAP

12 Kettlebell Swings

8 Front Squats

6 Broad Jumps

4 Turkish Get Ups

RX- 75/55, 53/35 4’/2′

RX+- 95/65, 70/53, 4’/2′

M1- 55/45, 35/26, 2’/1′

M2- 45/35, 26/18, 2’/1′