CrossFit Now – CrossFit
20 AMRAP KBS FS BJ TGU (AMRAP – Rounds and Reps)
20 min AMRAP
12 Kettlebell Swings
8 Front Squats
6 Broad Jumps
4 Turkish Get Ups
RX- 75/55, 53/35 4’/2′
RX+- 95/65, 70/53, 4’/2′
M1- 55/45, 35/26, 2’/1′
M2- 45/35, 26/18, 2’/1′