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WOD

WB T2B (Time)

50 Wall Balls

25 Toes to Bar

40 Wall Balls

20 Toes to Bar

30 Wall Balls

15 Toes to Bar

20 Wall Balls

10 Toes to Bar

10 Wall Balls

5 Toes to bar

Basics- Skip 50 WB, SU i/o T2B

RX 20/14 10/8′

RX + 20/14 10/9′

M1 14/10 10/8′

M2 10/6 10/8′ Knee Raises