Saturday 02/15/2020

CrossFit Now – CrossFit

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5 RFT BS BBC WC (Time)

5 Rounds

15 Back Squats

200m Barbell Carry

2 Wall Climbs

Basics-3 Rounds, 15# BB, 4′ WC, Box Assisted

RX-75/55#, 6′ WC

RX+-95/65, 6′ WC

50-59-55/45#, 4′ WC Box Assisted

60+-45/35#, 4′ WC, Box Assisted