CrossFit Now – CrossFit
“Stranger Things” AMRAP 25 WB KBS BURP (AMRAP – Rounds and Reps)
“Stranger Things”
EXPERIENCED CROSSFITTERS
Teams of 2
AMRAP 25:
3 Wallballs (20/14)
3 Kettlebell Swings (53/35)
3 Burpees
6 Wallballs (20/14)
6 Kettlebell Swings (53/35)
6 Burpee
9 Wallballs (20/14)
9 Kettlebell Swings (53/35)
9 Burpees
…
Climb By 3’s Each Round
*Athletes Switch After Completing Full Rounds
NEW CROSSFITTERS
15 min AMRAP
Row instead of Bike