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PARTNER WOD “Dead Sea” Row LBOB DL (3 Rounds for reps)

EXPERIENCED CROSSFITTER

“Dead Sea”

Team of 2

3 Rounds

4:00 Row for Calories

3:00 Lateral Burpees over Barbell

2:00 Deadlifts (225/155)

No Rest Between Rounds

One athlete works at a time

Can divide up however

Score is total reps per round

NEW CROSSFITTERS

2 Rounds

4:00 Row for Call

3:00 Burpees

2:00 Light Deadlift