CrossFit Now – CrossFit
“Caesar’s Palace” BS BP DL (AMRAP – Rounds and Reps)
“Caesar’s Palace”
AMRAP 7:
15 Back Squats (155/105)
15 Back Squats (185/135)
Max Back Squats (225/155)
Rest 3 Minutes
AMRAP 7:
15 Bench Press (135/95)
15 Bench Press (155/105)
Max Bench Press (185/135)
Rest 3 Minutes
AMRAP 7:
15 Deadlifts (185/135)
15 Deadlifts (225/155)
Max Deadlifts (275/185)
RX+- As written