Thursday 04/02/2020

Apr 1, 2020 | W.O.D.

CrossFit Now – CrossFit

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WOD

“Farmers Only” KBS FC CAL (Time)

“Farmers Only”

5 Rounds:

10 Kettlebell Swings (70/53)

200′ Single Arm Farmers Carry (70/53)

20/15 Bike/Row/Ski

RX+-70/53#

RX -53/35#

50-59 -35/26#

60+ -26/18#