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“Sixth Sense” (Time)

“Sixth Sense”

6 Rounds

20 Weighted Sit Ups w/ Bumper

15 Wall Balls

10 Box Jumps

RX+35/25#, 20/14#, 10/9′, 24/20″

RX -25/15#, 20/14#, 10/8′, 24/20″

50-59 -15/10#, 14/10#, 10/8′, 20/16″

60+-10/5#, 10/6#, 10/8′, Step Ups

Basics -3 Rounds, no weight sit ups, light WB and step ups