CrossFit Now – CrossFit
WOD
“Meter Eater” ROW DB PC (AMRAP – Reps)
“Meter Eater”
AMRAP 12:
Max Meter Row
(On the 1:00): 1 DB Power Clean
(On the 2:00): 2 DB Power Clean
(On the 3:00): 3 DB Power Clean
(On the 4:00): 4 DB Power Clean
(On the 5:00): 5 DB Power Clean
(On the 6:00): 6 DB Power Clean
(On the 7:00): 7 DB Power Clean
(On the 8:00): 8 DB Power Clean
(On the 9:00): 9 DB Power Clean
(On the 10:00): 10 DB Power Clean
RX+-50/35#
RX -35/20#
50-59 -20/15#
60+ -15/10#\
Basics-6 AMRAP, Light DB