CrossFit Now – CrossFit
At Home WOD (3 Rounds for reps)
3 Rounds
1 min Lunges
1 min Sit Ups
1 min Burpees
1 min Mt Climbers
1 min Squats
1 min Rest
*Score is total reps for each round (not movement)
3 Rounds
1 min Lunges
1 min Sit Ups
1 min Burpees
1 min Mt Climbers
1 min Squats
1 min Rest
*Score is total reps for each round (not movement)