PROGRAMS AND PRICES
CrossFit Now is where athletes come for a fresh start. Our programs are designed to work in tandem, or apart, to provide the best training possible. You’ll learn the latest techniques, while improving strength, speed, endurance, mobility, and more. No matter your goal, we can help you reshape and rebuild the body of your dreams.
CrossFit is an intensive program that uses 10 general physical skills. Focusing on Speed, Accuracy, Balance, Coordination, Power, Agility, Strength, Flexibility, Stamina, and Endurance will redefine and push your limits. This hour-long class includes a warm-up, mobility stretches, and a high intensity workout.
This Program allows you the opportunity to work one on one with any of our coaches to get the specialized training you need.
This include a one time session to work on that skill you just can’t obtain or if you think you need more personalized attention then what you can get in our group classes. Our coaches can work one on one with you to help you achieve your goals. Email firstname.lastname@example.org for more information.
$60 per hour